Staying Fit Over 40 | Twisted Fitness Barrie

Wayne Legault
Published on: 20/10/2025

Discover simple exercise and nutrition tips to stay fit and energized after 40. Learn how Twisted Fitness Barrie’s supportive community can help you reach your goals.

Fitness Tips
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Why Working Out with Friends at Twisted Fitness Barrie Helps You Reach Your Goals

Wayne Legault
Published on: 13/10/2025

Discover how working out with friends at Twisted Fitness Barrie keeps you motivated, accountable, and having fun. Learn why our community helps adults 35-55 reach their goals.

Fitness Tips
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